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Experience a Session

Tibetan Cranial

 


Tibetan Cranial, was historically transmitted in a monastic environment in Tibet. The oral tradition has been passed directly from teacher to apprentice over thousands of years. It is a body based practice which involves a critical perception of numerous pulses. It is a disciplined approach designed to re-align and restore our inherent capacity for self healing. It carries the potential of transformation for all aspects of the human experience.

The result of even one session continues long after it has been completed. However, depending on a person’s condition, multiple sessions and periodic “tune ups” may be recommended to fully integrate subtle body structures. The beauty of this work is its ability to assist the body in correcting its own imbalances. It reminds the body that it can indeed heal itself. A TC practitioner optimally facilitates this process.

To assure the preservation and purity of this remarkable modality, Shar Lee, Master of TC and the lineage holder in the West, has formed a non-profit Tibetan Cranial Association. Tibetan Cranial nearly became extinct during the Chinese invasion of Tibet, and we are now dedicated to ensuring this incredible work is passed on to future generations.

Experiencing TC Treatments

What Happens During a TC Treatment?

Most of the TC session is a silent exchange which takes place between you and the practitioner. This interaction requires comprehensive perception on the part of the practitioner as s/he listens carefully to your body’s communication via subtle pulses.

The Practitioner kneels at the end of the table above the client’s head. At various times, the practitioner moves to the client’s head, hands, middle torso or feet to assess pulses. Then adjustments are made to the skull, face, mouth, jaw and neck.



What Will I Experience During a Treatment?

TC takes place in a quiet setting. Loose, comfortable clothing is recommended. You will be asked to remove your shoes and recline on a table specifically designed for TC. The practitioner kneels on the floor at your head, a position that allows for ideal facilitation of the work.

The practitioner will continue taking subtle pulse readings, touching vital points on the skull, wrist, and ankles. As pulse readings are repeated, further changes are made until optimum balance is achieved.

Throughout each session, the practitioner continues to hold an internal sacred space of prayer or mantra. Then the work is sealed, followed by a period of quiet relaxation. This process allows for full integration to take place.

What Typically Happens After a Treatment?

Experiences vary according to the condition of each individual, and from treatment to treatment. For example, some people sleep several hours after a session, reporting a sense of profound relaxation. Others enjoy a significant increase in energy. You might fall asleep on the table or feel the need to talk about emotions or memories as they arise. Children often say that their head feels like a balloon, which visually describes the experience of spaciousness after the release of compression.

Because TC promotes the body’s innate and remarkable capacity for self-healing, a “reorganization” process may occur as your body adapts to the release of previously held patterns. A reduction in pain or increase in overall functioning may occur immediately after a session, or may develop gradually within a few days. Generally, most people experience a profound state of well-being.

Experiencing TC Treatments


What Happens During a TC Treatment?

Most of the TC session is a silent exchange which takes place between you and the practitioner. This interaction requires comprehensive perception on the part of the practitioner as s/he listens carefully to your body’s communication via subtle pulses.

The Practitioner kneels at the end of the table above the client’s head. At various times, the practitioner moves to the client’s head, hands, middle torso or feet to assess pulses. Then adjustments are made to the skull, face, mouth, jaw and neck.



What Will I Experience During a Treatment?

TC takes place in a quiet setting. Loose, comfortable clothing is recommended. You will be asked to remove your shoes and recline on a table specifically designed for TC. The practitioner kneels on the floor at your head, a position that allows for ideal facilitation of the work.

The practitioner will continue taking subtle pulse readings, touching vital points on the skull, wrist, and ankles. As pulse readings are repeated, further changes are made until optimum balance is achieved.

Throughout each session, the practitioner continues to hold an internal sacred space of prayer or mantra. Then the work is sealed, followed by a period of quiet relaxation. This process allows for full integration to take place.


What Typically Happens After a Treatment?

Experiences vary according to the condition of each individual, and from treatment to treatment. For example, some people sleep several hours after a session, reporting a sense of profound relaxation. Others enjoy a significant increase in energy. You might fall asleep on the table or feel the need to talk about emotions or memories as they arise. Children often say that their head feels like a balloon, which visually describes the experience of spaciousness after the release of compression.

Because TC promotes the body’s innate and remarkable capacity for self-healing, a “reorganization” process may occur as your body adapts to the release of previously held patterns. A reduction in pain or increase in overall functioning may occur immediately after a session, or may develop gradually within a few days. Generally, most people experience a profound state of well-being.

Scheduling & Preparing for a Session

On The Day Of Your TC Session:

To schedule an appointment, please contact Lian Hughes at 310-998-7384 and you can email at: Lianhughes@me.com


  • Avoid caffeine and any elective self-medications that can affect the nervous system, such as ibuprofen or aspirin. If you can wait until after your session before taking medications, you will receive more benefit. Do not skip any prescription medications without first checking with your doctor.
  • Please tell your Practitioner before the session if you have taken any medications.
  • Please do not eat right before the appointment.
  • Wear clothes that will allow you to be comfortable lying on an uncushioned wooden TC table. Sweat pants, leggings, yoga pants, athletic shorts, T-shirts, sweat shirts, or pajamas work well.
  • Do not wear jeans or any clothing with metal, including metal zippers or buttons.
  • Please do not wear pants with belt loops, turtlenecks, or shirts with hoods or tight necklines.
  • You will need to remove any metal that can come off, including underwire, jewelry, piercings, belts, and removable dental appliances.
  • Please do not hesitate to let your Practitioner know before your session if you have any questions or concerns.


During the session:


  • You will remain clothed during the session, except for shoes.
  • You will rest on your back on a specially designed TC table, with your legs on a bolster to keep your back comfortable.
  • At various times, your Practitioner will move to your head, wrists, or feet to assess pulses. Based on the pulses, the Practitioner will apply subtle touch to your head, face, mouth, jaw, and neck until optimum balance is achieved.
  • Lotion typically will be applied on the neck and jaw. Please tell your Practitioner in advance about any potential allergies or other concerns.
  • Traditionally, the Practitioner and the person receiving the work each say a mantra silently to themselves. If you are not familiar with mantra, your Practitioner will be happy to explain the practice and offer suggestions.
  • The session ends with a “seal” followed by a period of time of quiet relaxation.
  • Sessions last approximately 60 minutes.


After the session:

  • Immediately after the session, you will need to take a short walk, for about 10 minutes, to integrate the work.
  • You also will need to stay well hydrated for at least a day. Be sure to drink plenty of water, herbal tea, or juice.

Please check in with your Practitioner after 48 hours by phone or email.

Treatments

Deep Tissue

Deep Tissue

Deep Tissue

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

 

Swedish

Deep Tissue

Deep Tissue

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

 

Hot Stone

Our Philosophy

Our Philosophy

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. 

Our Philosophy

Our Philosophy

Our Philosophy

At Heal Divine llc, we believe that massage therapy is an integral part of a healthy lifestyle. Our philosophy is centered around the idea that the mind, body, and spirit are interconnected, and that holistic therapies like massage can help to heal and balance all three.

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